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Tanning is a Great Thing One Way to Tell if you Got a Good Tan Is Your Skin Color if your Skin Color
is Dark Dark Than you Know for Sure you got a Really Good Tan The Best Chance you Will have at Getting a Tan Would Probally
Be In The Summer Time
How to Get That Tan ? Without Getting Sunburned Yes its Possible
To Get one Without Getting Sunburned
First, decide whether you have light skin or dark skin. Light skin will need a higher SPF sunscreen
and dark skin that is not prone to burning needs a lower SPF.
Don't sunbathe in the afternoon, as these are the hottest hours in the day, mostly 11am until 3pm.
If you are going to be swimming or cooling off in a pool, make sure your sunscreen is waterproof,
and reapply it every hour.
Dark colors retain heat so wear light colored clothes which will reflect the light and keep you
cooler. Also, wear sunglasses to protect your eyes. If you normally burn on your shoulders, try wearing a top with sleeves
for the hottest part of the day.
Don't lie in the sun for hours in a row. Every hour or half an hour, get up and cool off. If you
are around a pool, jump in the pool to cool off and then go back to sunbathing. Make sure you re apply sunscreen after though!
After you have been sunbathing, apply sunscreen after sun. It cools your skin down and hydrates
it.
If you do get sunburned, stay in the shade until it has healed. After you have gotten burned, have
a cool bath and apply a cool compress to the burns to soothe them. Apply moisturizer or after sun and don't scratch the sun
burn or it will make it worse.
If you're young and burn very easy, on the first couple of days use a factor 50/40 so your skin
can get use to the sun. Then when your getting use to it maybe go down to a factor 30 and no lower than 15.
For medium to dark complexions use a tanning sun block(SPF 4),this will decrease your chance of burning, and
give you a tan without the burn.
Tips On Tanning
Put lotion on every day until the day you go tanning. It eliminates the oil on your skin and puts
more layers on your skin. It is a lot easier to tan than to get sunburnt!
Remember to keep turning over and spending equal time on each side or your tan won't be even.
If you are on holiday, start off with a high sunscreen and gradually get lower as your skin becomes
used to the sun.
You can still get burnt when the weather is overcast so always wear sunscreen.
Wear a hat to stop your face from burning and to stop your hair from drying out in the sun.
If you just can't get a tan, using fake tan or getting a spray tan. If it is done properly it will
look real and not streaky, but stay away from the really orange fake tan!
Remember to stay hydrated in the sun by drinking lots of water.
If you want to get your face tanned too,instead of sunglasses put slices of cucumbers over your
eyes so that they don't get burnt!!
If You are wearing a bikini make sure you undo the straps every now and again. Otherwise you will
get funny lines that are not tanned.
If you get badly burnt, and your skin starts peeling, etc., Aloe Vera is excellent for that kind
of thing. Gently rub it onto your burnt-spot and let it cool for a bit.
If you want to avoid getting burnt in a spot you missed when putting sunscreen on, then apply sunscreen
in the morning before getting dressed so you don't miss any spots. Also, apply sunscreen even in areas you are pretty sure
are covered. Your suit may be a little different than you think, or it might just move while you tan.
Wearing sunsreen on your toe-nails keeps them healthy and strong
Warnings
Whenever you expose your skin to the sun, you are increasing your chance of skin cancer. Always
make sure you protect your skin against the sun.
if you decide to use sun beds to get a tan, remember that they can cause skin cancer and give you
wrinkles, and seriously damage your skin. If you must use a sun bed, don't use it too frequently and don't stay on for too
long.
Keep your Aloe Vera Gel in the fridge, that way it will cool your skin down more if you get burnt.
not wearing suncream will not increase your chances of getting a tan, it will just make you burnt,
getting a suntan is all about what your body is telling your skin to do, it all happens on the inside!
Tanning Beds Can Be Useful But Dont Stay in Them For To Long Or The Wise you will Get a Really Bad
Burn Chances Are Or Other Bad Things
Some people Just Dont Tan That Easily and Dont Burn That Easily if your one of those people Dont
Feel Bad Having a Tan Is Not Everything to Looking Hot you Can Still Be Hot Without a Tan
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