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Why I Like Subway
I Like subway because there sandwhichs are so delicious you can put lots of veggies on it to to
make it healthier and stuff they got a sandwhich artist they will give you what you want The Emenployees Are Very Nice the
subway place that i Went So Good if you think about it the people that eat macdonalds and wendys and burger king if they all
switched to subway and got sandwhichs with some veggies on it than they mite be a little bit healthier than they are now
How is Subway Different From the Others
Mcdonalds is one of them that is way different from subway McDonalds is unhealthy because of all
the food additives and high amounts of sugar and sodium in their food.Their buns...loaded with sugar's evil cousin High Fructose
Corn Syrup (easily one of the worst things you can consume). Their salads? Okay, the lettuce itself isn't bad, but you might
want to check out that dressing ingredients label. Lots of sugar, sodium, and other crap your body doesn't need or want.Nutritionally,
the food is devoid of anything healthy or nutritious. Honestly, it is one of the worst possible choices you can make. It is
only slightly (and I mean slightly) better than starving.If you Still Dont Believe That Than i Would Recommend you To Watch
The Movie Super Size me and you will see how bad it is for you Burger King Would Basically Be The Same Thing As Mcdonalds
No Better Subway is Way Better For you Because A They Have More Healthier Options That you can Have like Apples for example
and milk and other stuff B You Can Put Veggies on your Sandwhich which will make the sandwhich even more healthier than
it was before
What do i Get When i go To Subway ?
When i go to subway which is probally every now and than when ever i do go to subway i get A Steak
and Cheese Sandwhich With American Cheese on it And i Also Put Lettice In my Sandwhich and i also usally get a Soda Its Ok
To Have a Little Bit Of Bad Stuff As Long as You Have Some Good Stuff in your Diet One
time i had the meatball marianna which was also really good if i were to have it again tho i probally would've added in lettice
like i did with the steak and cheese lettice is one of the many vegetables that is really healthy and good for you
Pricing
While Subway May Not Exactly Be The Cheepest Fast Food Place it is Well Worth The Price to Pay Mcdonalds
And Burger King Which is Extremly Bad For you is really Cheep As Cheep As 1-3 Dollars Per Sandwhich Subway Your Probally Averageing
4-5 Dollars Per Sandwhich and than probally a another Dollar or so on drinks and If you get a cookie a another dollar to
Nutrition Facts Comparing
Im Taking a Guess Guessing These Numbers Mcdonalds Calories Averaging for the lowest And
Subway Averging for the highest Which Mcdonalds in that department is better But Calories is Not All Im Comparing
to Subway has No Burgers Mcdonalds Does And Did you know Mcdonalds Burgers Have Sugar in them Thats Right Sugar Sugar Is Definatly
Not Very Good Mcdonalds and burger king are the same thing so the same would apply for burger king Subway does have a little
bit of sugar but not as much as The Burger Places i believe when i eat my subway sandwhichs i dont taste that much sugar when
i mean sugar the sugar in the sandwhichs usally comes from the calories like i talked about before
How to Make your Subway Meal healthy
When you get your sandwhich be sure to put some vegetables on it adding some vegetables is one way
you can definatly make your meal a lot more healthier
a another way to make your subway meal more healthier is getting a healthy drink like water or milk
or something with milk you can get your vitamin D which you need
You Can Also Get i know they offer it for kids not sure if they offer it for adults but Apple Slices
which is Also Good
You Can Add Some cookies to your meal for a dessert just make sure you dont get to many tho
About how often do you recommend going to subway
I wouldint recommend going to subway every single day but its ok if you go i would say at least
once a week providing you make your subway meal healthier The Best options would be to go once a month
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